Quite a few people are asking if there are any side effects when taking the Acai Burn supplement. Well I certainly haven’t had any negative side effects but in my experience of Acai Burn there are only good side effects. I feel like I have a lot more nergy, I don’t know if this is down to the Acai Burn tablets or because I am losing weight and getting fitter but in any case I am ready to go at all times!

I’ve heard so many people that are confused over how to pronounce Acai correctly that I thought it was worth doing some research and letting you all know.

Apparently according to some very reliable sources! Acai is pronounced ah-sah-ee but is also commonly pronounced ah-sigh-ee. Both seem to be acceptable.

So now you can correct everyone when they say they are on the ah-kay-ee diet!

A lot of people seem to be searching for information on when to take Acai Burn tablets. I guess this may be because the directions on the bottle do not specify a particular time.

Well I always take one fairly early in the morning, say around 8:30 to 9:00 and wash it down with a large glass of water.   The second I take around 5 to 6 in the evening, again washed down with water. This sems the most convenient time for me.

Does anyone else do it much differently I wonder?

The Acai Burn diet is recommended by many people but what are the seemingly magical properties of the Acai Berry that help with weight loss.

There are two affects of the Acai Berry that aid fat loss:
First is the fact that people who regularly take the Acai Burn supplement get an increase in their metabolic rate. This is the speed at which the body uses up stored energy, which is basically calories.

This explains why Acai Burn is so effective when used in conjunction with a good exercise program, especially cardiovascular work outs as the number of calories “burned” during excercise increase because of the higher metabolic rate.

Secondly there is the cleansing and detoxing effect. This is prompted by the powerful antioxidants, amino acids and fatty acids contained within the fruit that improve the functioning of the digestive system and therefore clear the body of waste and toxins.

In summary, the Acai Burn diet supplement aids in weight loss because it raises the metabolic rate and helps fush waste and toxins from the body.

I’ve been doing some more research on the health benefits of the Acai Berry and here’s what I’ve discovered:

The essential vitamins contained in the berry are A, B1, B2, B12, C and E. The main minerals are potassium, copper and manganese which are all great for the creation of healthy new cells and keeping the body’s blood clean.
Then there are proteins, fibre and omega 3 fats, but it seems one of the most important ingedients are the Anthocyanins.

Apparently these Anthocyanins are the antioxidants that prevent diseases of the heart by neutralising toxins and free radicals that are very harmful. These are the same antioxidants that are adundant in red wine and are responsible for the health benefits with drinking it, in moderation of course. Although Acai Berries contain up to 10 times more!

Also present in the berries are flavonoids and catechins that help fight the aging process.

So I am so glad I discovered the Acai Burn supplement with all those health benefits it’s no wonder I’m feeling so good.